Practice vinyasa yoga with Julian at The Yoga Factory in Annandale, NSW. All levels are welcome to attend these classes, which include āsana, prānāyāma, and meditation. Casual drop-ins are $30 and can be booked through the TYF website.
20mins Breathing and Meditation Class - Suitable for beginners.
In this short 20 min practice you are invited to join in with some simple stretches and exercises to relieve tension in our neck and shoulders. Some simple breathing exercises, and a guided mindfulness meditation. This is a low impact practice that is accessible for everyone. Join us on YouTube for more videos.
Music by Megan Alice Clune
Filmed at The Yoga Factory in Annandale, NSW
People come to Yoga for various reasons and receive an experience of the practice that is bespoke to their needs. Whether you are a complete novice or an experienced practitioner looking for a fresh perspective, we’ve got you covered.
We acknowledge the traditional owners of the land where we live, learn and work.
Copyright © 2024 Breathe Move Yoga
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.