Our sessions are tailored to meet the unique needs of participants, leaving them feeling clear, focused, and grounded.
Session times range from 45 minutes to 2 hours, with options for both one-off classes and ongoing programs.
We incorporate evidence-based exercise, movement, breathwork, and meditation techniques that have proven to be effective for mental and physical health.
We are dedicated to promoting movement and wellness in all settings.
We acknowledge the traditional owners of the land where we live, learn and work.
Copyright © 2024 Breathe Move Yoga
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